Iyengar Yoga
I tried out the Edinburgh Iyengar Yoga Centre today. What a terrific class - Jane was so clear on how the asana positions should be carried out and why.
I sweltered in 30 degrees on the bowling green in the afternoon. For some reason the suggestion of playing only 11 ends instead of 15 and having a break half way was not taken up ....... Some folks like it hot!
The way home I popped into the allotment to do more blackcurrant harvesting before the birds scoff the lot!
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