Sunshine on a stalk

What a great day. The sun shone from first thing, even although we did have to scrape the car. I swam 3km in the outdoor pool at the gym before 7.30am. Perfect. My chi was completely restored before a long meeting at 9am... And then a new recruit to our park walk at lunchtime meant the pace was upped which suited me just fine. Good to catch up with (yet another) Fiona.

I wish I was heading to Kilbirnie loch tonight with the others, but personal torture session awaits. Here's hoping the weather holds for the rest of the week / summer / year. (I won't say rest of the month!)