Disciplined

On This Day In History
2019: Eliud Kipchoge runs a marathon in one hour, fifty-nine minutes and forty seconds

Quote Of The Day
"Only the disciplined ones are free. If you are undisciplined, you are a slave to your moods and passions."
(Eliud Kipchoge)

"Don't slouch, sir. Head high, shoulders square, back straight. Like me." 

"Thank you. I need your Discipline."