Treadmill

I have finally got round to renewing my gym membership feeling no inclination to run outside in the dark after work and tonight I planned (and managed) to get out of work and go and run on a treadmill before heading home. I definitely felt better for having managed it so will need to keep it up as I get further into the term. 

Getting up this morning felt harder than yesterday and the weather and the  majority of the younger population of school being high on sugar gathered last night has made for a patience-trying day at times but it was survived and there were some good conversations along the way.