Orange 1

.Not sure about sharing but am going to as it might help others in a similar position....

I have always been an anxious person and this has been more of a pronounced problem since retiring. Photography has become a passion and a joy in the same way that my work used to be. 

I am lucky enough to be having CBT therapy sessions at the moment, it makes me vulnerable. I hesitate to share as I am not a victim any more but need help not to be one! I do not understand bullies at all and struggle with intrusive thoughts. 

I am learning to recalibrate and  be courageous. Today's Blip is sort of about this.....the picture has to tell its own story so I will leave it there. 
Thank you for listening as always Blippers xxxx

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