Time to Fill Up?

All day I have been using the "running on empty" analogy with my Hypnotherapy clients.

How many times do we "run on empty"?

I even said to one, if your petrol light comes on, you go and fill up your tank, no questions. She agreed. But when it comes to our own personal warning lights, we can ignore them, and then we wonder why we "break down".

Then after a full day of lovely hypnotherapy, I got into my car and literally 2 minutes later my petrol light came on. I smiled, and took this as a sign that I need to spend the evening in my own gentle company and take my own advice.

Yoga, meditate and hot jacuzzi, early night and sweet dreams.