चक्रासन

STRAVA DAY 695+++

#Thorversations

Went with B to Fitness Lab today. He shot Coach Dharryl 's clients for the gym's marketing. Since T has no classes and wanted to enjoy his vacay, we allowed him to watch _______ on Netflix (while we still have it). 

B has a certain workout plan that he follows while am temporarily out of any set program (just making sure to get my NEAT, sleep and dialing nutrition so as not to lose "progress" or momentum).

 We both have Pixel phones now however mine has just half the storage space of his. As am with him, did not exert effort in shooting and just requested for him to guide me/give me directions. 

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Title is Sanskrit for Chakrasana and in this image, B is holding the phone while Coach Dha wearing the black Fitness Lab shirt is behind him. 

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Always grateful for family, good food, nature and space. 
Have a great week ahead.