Calgary marathon

Adam managed to get his marathon in under 4 hours which was amazing for his first and Mitch did the half in 2 hours! So they both ran steady races at a nice consistent pace. I havent run for over 3 weeks now and feel like its just slipping further and further away. Ive been busy getting climbing stuff together, cycling, working, and not really taking photos! We had a great weekend in Calgary. I learnt a valuable lesson in running training. Dont run Ultra marathons then go snowboarding all day straight after.... I think I should be ok, just need to lay off the chocolate bars and start again.. Stoked for the boys and glad summer is kicking in!