Early morning, Run 6

Early morning start, to fit in the run before work today ...

... another 2-miles along the canal, and another photo taken 'on-the-run': not so successfully this time I see :-(

Anyhow - details for today:

Date: 3/6/13
Height: 6 ft 4inches
Weight: 16stone 7pounds (boo!)
Distance run: 2miles
Pace: 8mins/mile (still steady)

And, as usual, all the details on why I'm doing this, and how you can sponsor me (if so inclined?) can be found here.