Candelabra primula

I'm sure I didn't put that in there but I do quite like the shocking pink in amongst the green. Must get in and divide it in the autumn.

Another warm, sunny day but this time I am inside at my computer. Had planned on going up to the office but some folk have kids off school and others are ill so I would be on my own there too.

I know BMI is one of those things that is a measure and not anything you should treat as true fact but when I weighed myself this morning I'd reached a new low. I am not on any kind of diet or anything. Since R moved in my cooking habits have not really changed but my eating prob has. For one thing, I no longer just eat the lot but have to share a bit with her. For another, I now sometimes put leftovers in the fridge.

I have always done some running, cycling and other things and always seen myself as fit but in the last 5 years I have gone from 4hr marathons down to just over 3hr ones (will I get sub3??).

So anyway. Today, for the first day in goodness knows how many years, my BMI was below 25 as my weight is now 77.1kg. Given that I was over 90kg a few years ago this is a fair old change but I would never have called myself obese as BMI was classing me. Completely unintentional but probably this will have some other benefits in the long term.