It's a Happy Dog's Life

Morning cool and rain/drizzle. Good time for a quiet swim. Had the pool to myself. Remembered to take goggles. Good idea, eyes not sore, and swam better

Aspall with Mr B on the terrace. Then off for 4pm Physio. Had a long break after the physio last year - for tendonitis (right knee) after freak fall on my knees. Been playing up intermittently. Today had ultrasound and massage, and sent 2 exercises to do daily. Return in a week. Physio explained tendonitis can take more than a year to recover from. Don't worry. Not too bad. Just a nuisance.

Blip taken on bus to Physio.

Quite cold and miserable now, considering it's summer.