Bikes & puddings

Mainly a training day, apart from Junior qualifying.   The day is normally free entry & gets loads of local in but this year, as under the "World Championships" umbrella, it was ticketed (paid) & much quieter than normal.   Shame I think but gave us more time to eat cake etc.  Will need to get back to the gym asap  next week.  Next two days sold out, so should be a lower calorie intake from our side.