The Throstle’s Nest of Old England

Went for my first run in over 2 weeks today - yay! My foot and ankle felt totally fine and I somehow managed my best pace. Maybe the rest did me some good :-)

Speaking of running, I treated myself to a little something this morning. I've wanted one for ages because of someone, well several people actually, who have really inspired me to run. But there will be such comic irony when I wear it to dawdle down the canal towpath in! Hehe. No doubt it will be blipped another day when it arrives ;-)