Coyote

I had an early morning session with the healer. The migraine yesterday a sign of some energies ready to be released. A very interesting session with some things coming up that I hadn't thought about for a while. Also a misalignment in my neck in my c1. I felt so much better after the session a lot of my constant head sinus pain gone which is great.

I took the dogs for a long walk with the dogs spent some time just sitting in the trees watching the leaves fall. On the way back we had a coyote come and follow us. They always seem so curious about our pack of dogs. My dogs could smell him but didn't see him even though he got pretty close at one stage. He followed until we left the field he was in where he lay down and watched us leave. 

 “Your commitment to your wellness is part of the revolution.” — Danielle LaPorte