Healed heel

….almost! Mostly, in fact.

Yesterday evening I noticed that I was walking without pain in my left heel for the first time in months. This morning my achilles was stiff but didn’t feel hot and inflamed like it has been. It loosened up on my lunchtime walk, so I tried a tentative run over the fields this evening. I didn’t experience pain, but I was careful not to run the uphills. I will walk again tomorrow and try running on Thursday.

Onward and upward.