Last of the autumn colours

Photo: Mine woods, Bridge of Allan


Sometimes I fear I don’t have the right attitude for the gym. At the end of our Fit4Life class this afternoon the trainer said:
“Now we will have a five-minute cool down.”
I turned to my gym partner and whispered:” I have not even warmed up.”
 She giggled. “Neither have I.”
 
 
A.I is permeating all our lives and  in an attempt to keep up with our fast moving world I am currently reading “The Coming Wave by Mustafa Suleyman, co-founder of Deep Mind. See extra for a bit of light relief.