More swords

It's been an active day.  At work we've been running a spinathon to raise funds for the British Heart Foundation after they did a great job of supporting one of our colleagues in the previous year.  There were a few of us taking half hour slots on the spin bike and other colleagues popped by for chats and to keep us going.  All in all it was pretty fun and looks like we raised a few hundred pounds for they charity.

The evening was back to HEMA.  I got excited at the end as the instructors started sparring with spears... I've never done spear training but I do love a good pole arm and it was super fun to see.  The guys in the front are doing messer and you can just about see the spears in the back.