Broken

I work up broken.
My neck and back were aweful!
I was shattered.
Went on the mat to do some gentle yoga, did some self healing.
Simone texted right then as she felt my pain - she is amazing ...
I decided to do nothing but self care.
The last 10 days were too much and body called a loud stop.

Was out with Neil to pick his new glasses at Jims.
Then we went to the Singing Girls for some food.

At 7 pm Simone arrived with food from Suissie, Relax tea for me and we spent a lovely evening together.

She worked on my neck and my back and I felt so much better.
She is amazing.

She left before midnight and I knitted a it before crawling to bed.

Blipping our big puddle.