Gambsy co

By ChrisG

Running late

Joined a new running group last night called running late
Whilst I love parkrun after years of club running I fell out of love with it
Decided last night to up the running fitness abit joining this groups which is about fun / not competition
Just the right level but 40 mins was painful even though back in the day the pace would have been easy for me… it will get easier as the running fitness comes back

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