Rehydration?

With a bit of planning, I managed a trip to the gym after work today. It has been quite hard to arrange now that I'm not back until later.

Husband took my gym bag with him to his spin class. I got off the bus early, walked to the gym and used the spare car keys to get my stuff. While husband was cycling madly, I swam in the open air pool in the sun and warmth. Managed 40 lengths.

We met up afterwards and had a chat and a beer. Good end to a hot and busy day.