Place: Millersville, PA 49/64
Main activity: Mon - around the house, nap
Notes: Quiet day, did qigong and yoga in the morning for the stiff body. Decided to eat more cleanly and lightly for the day (mostly went well until later in the evening) - made another big batch of the detox broth and kombucha jello. Did some Canva misc for A Call to Spirit but tired and low-key, gray day ... napped ~1-330p. Fed and walked dogs early and then did my shower and quiet eve. [Heard from Chuck's sister Vicki in this area after she talked to the vet about Dot's tick that Michelle and I removed on Sat - seems like everything ok, so glad I had just given her a bath right before].