Kale.

Today here in Rishton it has been cold and so far, we have not needed the heating.

The photo shows some Kale I grew for the first time this year. It did not take long to germinate and it grew delicious green edible leaves fairly fast.
Kale is good for vitamin C and E, selenium and beta carotene to help support immunity. Kale is a good source of plant- based calcium to help support bone health.

I watched The Requiem Mass for the late Pope Francis from the Vatican.

I am going to crochet a scarf and then read more of a book called Place of Repose by Katharine Tiernan.

I hope you have a pleasant Saturday.

Thank you for visiting my site.