Place: Millersville, PA 54/75
Main activity: Mon - errands, pickleball, tight calf
Notes: Woke early and fed/walked the dogs a bit early. Rash seems a bit worse and noticed it some thru the night. Had mushroom coffee mixture and then headed out 845a - first to Aldi, got a big bag of stuff incl veggies, some berries and more coconut waters. Onward to Lemon Street Market for another bagful (over $50) of stuff - more yogurt, cheeses, red sauerkraut (mostly fridge stuff). Directly on to 10a pickleball at Bright Side then, again passed the famous Fulton Theatre -pb starts later on Mondays. Was going pretty good tho sweating some and then my right calf started feeling a bit tight. Kept stretching but then on the next game, it really pinged and I had to stop. Tried stretching for awhile but couldn't get it to loosen to had to head out after just under 2 hrs - pretty disheartening. Got back to dogs and put food away. Decided to put on swim suit and sat out back - just did 20 min total, quite warm, dogs were out with me. Took shower then and decided I wanted to go ahead and eat. Had some leftovers and scoop of the red sauerkraut - also made 2 batches of kale chips. Had some fresh berries w/ greek yogurt and made another mix of mushroom coffee. Bengay and Deep Blue on my calf several times. Was online for a bit and then fed and walked the dogs (tho stiff walk w/ the right calf still very tight). Was on w/ Amtrak then and booked the Auto Train for Michelle and I for mid May - going to be a quick turnaround tho as it's the day after I leave here (PA). Heard from Jeanne that her condo will be available and her fish will need to be fed so I think we can stay there. Quiet night of streaming, tired early again.