Tuesday

Despite another good sleep I woke feeling so low and feeling like what's the point.  
Sat on sofa all morning emotional. 
After a small lunch I went for a short walk to Starbank Park with a friend.  The park is 5 mins away and I was exhausted and sore . We had a seat in the sun for a bit which was lovely then headed back. 
Back to the sofa, painkillers and a banana. 
I am so paranoid with what I'm eating, I'm not enjoying eating at all. 
Dreading the days ahead, there is no point.