Wednesday

Started the day bussing it up to Tollcross to meet J (peer support)  for the last time. Our six months have come to an end and I'm really sad about it. We got on well, had things in common,  she helped me start the volunteer process, she told me about the Leith School of Art day workshop which I loved. She spoke open and honestly about herself and for the first time I spoke to someone who feels the same with regards to our mental health. 
We enjoyed a cuppa in books n cups and I found the best milk pourer! 
We also discovered she was at the abseil on Sunday watching her friend in the afternoon, she brought me a leaflet for a soundbath that her hairdresser runs . Turns out its the one I go to! Coincidences! 
We only spend around an hour  together as our contract  says, but today she had no commitments after and we sat for 2.5 hrs without realising. 

I came home via Mum's as she's in Portugal again and had things in the fridge I could use. 
I changed my bed, did a wash and then dishes. All of a sudden I was exhausted and sore.