la répétition renforce la maîtrise

STRAVA Day 1456- indoor yoga

Outdoor walk

Weight training at our home gym

Shameless selfie on VERO

Flower Friday photos on VERO

Second day training this pose. The goal/my goal is for my foot to be able to touch my head unassisted by a yoga wheel. No idea how long it will take but am always willing to carve patience with my limits and create space for practice. 

Gratitude and light.