Yoga and Curry

The morning was warm and sunny, so I drove to the allotment to drop off some spare plants for the communal table. Hopefully they will be useful to some others. Then I walked the few miles into Emsworth for the monthly yoga workshop I attend.

There were just six of us today, plus the teacher, so it was a nice sized group for a little chat and for attentive instruction. In the community centre where we practice, there was table tennis and dancing classes taking place along with some kind of event. I like to hear the quiet hum of the other activities as we do our yoga.

By the time I got home at 1330 I was feeling rather hungry and tired so I ate lunch and rested until it was time to take Merlin for his afternoon walk. Andy made a curry for dinner and is about to start watching a football match. I think I’ll have an early night with an audio book.

Here is Merlin doing the ‘legs in a pile’ position.