tu n'es pas vieux, tu as juste besoin de t'étirer

STRAVA Day 1465- indoor yoga

Outdoor morning walk

Afternoon walk to hit step goal

Alternate yoga photo on VERO

Saw a reel over IG featuring a girl practicing her backbend and splits with the Swedish bar the other day that I was interested in trying out. No idea if I could have pulled it off had B became my spotter/assistant just like the girl has her coach supporting her in said reel. Since I couldn't mimic the same pose for now, improvised with this stretch pose instead. 

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Gratitude and light.