New poppy
Delighted to see this ornamental poppy looking beautiful in the sunlight today. It was a bud when we planted it yesterday so I think it likes its new spot in the garden.
We've decided to try to lower our added sugar intake so are examining the packaging on our meals and biscuits and are slightly horrified at how much we consume! We're not going crazy but just trying to reduce it a bit. As it is in bloomin' everything we certainly cannot eradicate it! The biggest step has been cutting out the chocolate we have with our cup of tea in the evening. Our few squares of chocolate had 16grammes of sugar added...argh. Last night was the first night we went without and we are really aiming for two weeks and then will review how we feel. It's got to be good for our bodies, our teeth and our sleep I reckon.
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