Don't fear the fizz

Working remotely and pondering how easy it is to go back to morning routines that are less helpful to my wellbeing.  I haven't had an early morning walk for over a week and imagine that it will be post holiday now.

It was a 500 calorie fast day and I got a fabulous pop and fizz opening a jar of kraut to add to my dinner plate.  The package told me to be unafraid.  I wasn't and the dill and fennel added was a delight.

The alium is going over now but always enjoy them exploding.