Saturday

I did try and move today but it didn't quite happen, so I am still in my pj's on the sofa. 
My stomach has been sore today; at the soundbath last night the yoga part was sitting down in a crossed legged or feet together position twisting and bending over. I think it's upset my insides; shows I'm not ready for pilates yet :( 
I have craved silence, so I have read, done some crosswords, and just been still. Listening to the rain on the roof has been nice too.