In the Routine

Back to Tuesday ballet after a break of four weeks ( wedding, holidays etc).
Didn’t stay for coffee because l had a telephone appointment with the hospital as a follow up to the op that removed one of my parathyroid glands last year. 
All good, will be called in for a bone scan in a couple of years time to see if my osteoporosis has changed.

Then l called round at my hairdresser, didn’t have an appointment but she was waiting for her next client so gave the back of my hair a quick tidy. I needed it doing because l’ve gone straight again. £5.
Will be going for my regular appointment in two weeks.
Have done much apart from that as l feel a bit tired, so l’ve left all the little jobs that need doing and read my book.
I’d called in at the market after dance and bought blueberries, raspberries, asparagus and two big bunches of mint for £4 , good value. Use the mint to make fresh mint tea, the raspberries are in the freezer and the asparagus is going in an omelette for my evening meal.