Grounding

Early walk, cuppa at the harbour, chat to daughter J (still in London). Paused at the beach to sink my feet into soft sand and cool water. Reflecting on ‘things’, both in my world and the wider one. Left it all behind for an hour on the yoga mat.

Said goodbye to my guests. I don’t think they had a fun afternoon as their flight was badly delayed. Meanwhile I had a lovely meet up with ‘the girls’ - I had three birthday gifts to hand out, as I seem to have missed various gatherings due to being away so much for work.

Glad to have my house back to myself and am just settling into that feeling this evening.