Ring of Brodgar

My physio has told me to calm the running for a bit as my dodgy hip isn't too good right now. So I took myself birding around the Ring of Brodgar instead....lots going on, one angry bonxie, a lot of Arctic Terms, a solitary peregrine falcon, many common redshanks, northern wheatear, white wagtail, a black swan, loads of curlews and oystercatchers, meadow pipits, ringed plovers and one selkie (which isn't a bird I know).

Nice to actually slow down a bit, do the mindful walking thing, take it all in, relax.