pour embrasser la prochaine moitié de l'année

STRAVA Day 1496- indoor yoga

Morning outdoor walk

Strength training in our home gym

Yoga practice clips on VERO

T's timehop on VERO


Stumbled upon the mythology of chakrasana and found it inspiring. 
Here's what the last part says: 
The circular shape of the pose helps us to connect to the energy of chakras large and small, as they spin within our beings, just as the planets rotate and revolve around the sun; chakrasana reminds us that we are connected with everything in the universe.

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Gratitude and light.