jour 1500 de mouvement intentionnel

STRAVA Day 1500- indoor yoga

Walk to the gym and back home

Afternoon errand walk

Got B a Star Wars tank top a couple of weeks ago that says: 
"Luke, I am your Spotter" and told him that he should wear it the next time we can go to the gym together. I go to Fitness Lab in the morning while he usually gets his workout in the early evening when he gets the chance in between shoots for the gym. 

As our gym schedules will most probably not be the same in the foreseeable future, I encouraged him to get up a little earlier today for this. 

Clips of our gym time on VERO

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Have a good one! 

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