Metal On Metal

To prove that things come in threes, after a fall two weeks ago and last week’s flare up of diverticulitis, last night saw the return of my dizzy spells. I woke up at 2am and from then onwards, every time I dropped off to sleep I woke up not long after with the world spinning.

Consequently, I’ve felt out of sorts and taken it easy  today, though I did manage a short walk this afternoon when I took this shot for today’s challenge.

No Keep Fat tonight for me, nor golf tomorrow I suspect.