Bowls

In the morning went for a gym session and met with Bob regarding our plans for the dilapidated shed. I was asked to play bowls tonight as one of the other players was injured. It wasn’t ideal for me as it is not good for my tennis elbow, but I agreed and went along. It wasn’t my best performance by a good margin but I did the occasional decent shot.
As far as the elbow is concerned I dropped off a health questionnaire from the health insurers to the GP and now need to wait for them to deal with that before I can get a referral for a face to face appointment with a physiotherapist