Walking on air.

Just a normal morning, up and out with Stanley then back home for our exercise session. Too early for brunch(we’ve been trying to extend our fasting time and have cut out breakfast) so we got the guest room ready for my son’s visit and  a bit more tidying, then outside to do some tidying up out there, managed half hour then the heavens opened.Had brunch.
TV on and watched an episode of Karen Pirie.
After that it was off to the chiropodist, I always feel so good after a visit.
Stopped at the Mere on the way home and spotted this Black headed Gull.
Watched the last episode of KP while the footie was on.