More walking

11,200 steps. Was a bit muggy too. So pretty exhausted by mid afternoon. S came for breakfast at around 930. Mr B made him an omelette and then my tapenade on M's Bakery's excellent sourdough bread.

We walked on the cliff top to Southbourne. Our friend's lovely spaniel was on cloud nine. Then along Fisherman's Walk to the High Street - and treated ourselves to the fabulous Larder house for light lunch.

Happy to get home about 4 pm to lie down for a couple of hours before dinner. Then S returned to his hotel. he's leaving tomorrow morning - so we can relax again – although we've had a very good time with him.

Blip taken on in Boscombe Cliff Gardens.