Beachy morning

It’s been such a long busy day, I forgot I went out at dawn and took a mug of tea to the beach!

After work I went to a summer outdoor yoga session in the park. It might have looked gentle from a distance but it wasn’t. Oh and there were ants and curious youths, and the church bell every fifteen minutes!

Daughter J popped by just after I got home, a whirlwind of creative energy! I eventually got to flop down with a bowl of pasta and curiously, my own energy still burbling.

Probably not for much longer though. Did I say it’s been a long busy day? Beach, what?