Cardio on the Hill

Cardiac exercise for me is a lot slower than anybody else's but at least I get it done.

The postman woke me up at 8am this morning. This was slightly later than usual. The view from the hill was very hazy because the heat was rising. Before I started my ascent it was 22 degrees. By the time I returned half an hour later it was 24 degrees. See extra for another view.