Easing in gently

Back to work today but the first thing in my diary was a final Three Peaks recce so it was a gentle reintroduction to work!
I’ve had a really heavy week of running, with a couple of mountains and some hills in the bag, so I was extremely nervous about today and going back to square one with my calves. Thankfully, I made it round with nothing more serious than some soreness and tiredness. Now to rest the legs for a little bit.

It was nice to get back to work proper this afternoon and to catch up with colleagues.