FOREST BATHING

My guided meditation recommended
the Japanese concept of “SHINRIN-YOKU,”
which means “forest bathing.” There
is no water or nudity involved: instead,
immersing in a forest by slowly walking & enjoying the tranquility, is the recommendation.

Angus & I went to our favorite park, where
there is a grove of Redwood Trees. Today,
we slowly walked through it, then looked up
to this beautiful sky. A Redwood Tree
is just on the upper right, framing my Blip.

We are entering another HEAT ADVISORY,
which means it will be hot well into September. Today, my friends are coming to play CANASTA, so we won’t even notice.

Goodbye August! You flew by too slowly.