Downward (or upward) dog

Doing a little yoga today to stretch out my creaky back & shoulder.

I spent a good deal of it laughing instead of focusing on my breathing as my two helpers were keen to get involved. A wet nose snuffling in your ear, or a lick on the nose is very distracting when you’re trying to hold a downward dog pose, lol.

I was also quite shocked to see the tan lines on my feet! It is tan rather than dirt, honest!