Bathtime

Always good to reflect on the day whilst soaking in the bath before bedtime.

I started today saying that I would be healthy after a weekend of no exercise, wine, and take aways. Fist stop no bread.
Toast for Breakfast. Ciabatta for lunch and a side of garlic bread for dinner. I did however manage to drag myself to the gym for a quick workout after a day in the office.

Must try harder for the rest of the week.