Wintery Walk

I went for a walk for the first time in almost 2 months with Beth, my most regular walking Buddy. Beth is very energetic and my surgery slowed me down considerably, but I felt able to keep up today (yay!). This was taken on an access road into the Fairgrounds. After the clouds and snow of the last couple of days, the sun was very welcome even though the temperature was 16F (-9C) at 8 a.m. It doesn't take long to get warmed up and it was very exhilarating.


"With beauty before me, may I walk
With beauty behind me, may I walk
With beauty above me, may I walk
With beauty below me, may I walk
With beauty all around me, may I walk
Wandering on the trail of beauty, may I walk"
- Navajo: Walking Meditation