Mood Management!

Backblipped January 2014

I took part in a study investigating mood management in bipolar disorder - this was one of the mood management sheets I had to fill in.

The study involved various things - giving a blood sample, a few meetings, and working on plans and paperwork and stuff. I have to confess that the back end of 2012 wasn't my most productive time - everything that had happened earlier in the year had left me somewhat wrung out and I didn't manage to do all the work I should have done.

I still have the folder with all the paperwork though - maybe something to work on if I get a moment.