H2O

A special offer on Highland Spring seemed like a good reason to improve my diet a bit. Less fizz, more still. The offer and the reported health benefits and all that.

2 litres a day doesn't seem like a lot, but maybe it's better to build up to that. Half way there and I'm nipping to the loo more often. At 9.15pm, I called it a day or I wouldn't get an uninterrupted night's sleep.

I think I'll tag this one TMI...