Lamb Hot Pot Tonight...

But I did make too much for three of us, just like me to do too much.

today I went to my check up and passed with flying colours, and the consultant was really pleased how I am getting on with the weight loss and my health.

Tonight I went to the shooting club and coached a novice, he shot the club rifle then he shot mine, what a difference he said, and his scores were good too.

I shot my round six for the league, and had 99/100, 99/100 and 99/100 not to shabby.